Personal Training
Before beginning with any of these personal training options, Logan Fitness requires the completion of our personal training or athletic performance training packet. The packet may be picked up at the fitness desk, or you may download a copy.
Please turn in your completed packet to the staff at the fitness desk, or you may email it to loganfitness@jalc.edu. Once a completed packet has been submitted, Logan Fitness staff will contact you within four business days to arrange the scheduling of your appointment.
Personal Training Brochure (PDF)
Individual Pricing
| 1 Session | Pack of 5 | Pack of 10 | Pack of 20 | |
|---|---|---|---|---|
| 30 Minutes | $30 | $130 ($26 each) | $240 ($24 each) | $440 ($22 each) |
| 60 Minutes | $50 | $230 ($46 each) | $440 ($44 each) | $840 ($42 each) |
Duo Training Pricing (Prices are per person)
| Pack of 5 | Pack of 10 | Pack of 20 | |
|---|---|---|---|
| 60 Minutes | $175 ($35 each) | $300 ($30 each) | $400 ($20 each) |
Fitness Assessment- $35
Body mass index (BMI), body fat percentage, cardiorespiratory test (VO2), muscle endurance test, and flexibility test.
8-Week Program- $35
8-week written program only. (No scheduled meetings with the trainer)
Thank you for making Logan Fitness your choice for personal training. You can be sure that proper form will be demonstrated and analyzed during every scheduled workout session. Our trainers will provide structured programming, knowledgeable instruction, and positive encouragement in order to assist you in reaching your fitness goals. Our goal is to provide our clients with exceptional service, safe and effective fitness programming and training, and continuous support. Our personal trainers will work with you to create specific goals and design a fitness workout that will both challenge and improve your fitness level.
Dion Beals
I鈥檓 Dion Beals, a personal trainer originally from Chicago, Illinois, and I鈥檝e been helping people reach their fitness goals for the past four years. I鈥檓 passionate about training because I love watching people grow both physically and mentally. It鈥檚 incredibly fulfilling to see my clients transform, and the connections I鈥檝e built with them over time are what I value most鈥攖hese relationships often last a lifetime. For me, it鈥檚 not just about fitness; it鈥檚 about making a meaningful, lasting impact on people鈥檚 lives.
Qualifications: Fitour Certified Personal Trainer, Logan Fitness Desk Attendant, 性视界传媒 Student Ambassador
Christina Cannova
I’ve been instructing group fitness classes and personal training for over 20 years. During that time, I’ve helped many different people from different backgrounds learn how to become healthier and hopefully happier people. Helping people achieve their goals and grow more confident with themselves is what drives me to keep learning and bettering my practice. In my free time, I enjoy bicycling, hiking, playing golf, camping, and spending time with my four children and husband. If you are interested in working toward better health, feel free to make an appointment with me.
Certifications: NASM Certified Personal Trainer, Online Trainers Federation Online Fitness Coach
Corey DuBois
I鈥檓 Corey DuBois, a Certified Personal Trainer and Bodybuilding Specialist, as well as a proud U.S. Army Veteran originally from Louisiana. My love for fitness goes beyond the workouts鈥擨鈥檓 fascinated by the science behind training and how it can transform both the body and the mind. What drives me most is helping others. I鈥檓 passionate about guiding people to set meaningful goals, push past challenges, and achieve results they never thought possible. For me, fitness isn鈥檛 just about building strength鈥攊t鈥檚 about building confidence, discipline, and a lifestyle that lasts.
Qualifications: ISSA Certified Personal Trainer and ISSA Bodybuilding Specialist
Fae Ragan
Silver Sneakers Certified Trainer: Cardio, Circuit, Classic, Foundations, Stability, Splash, and Yoga
ISHA Coaching Certification: Illinois High School
USAV Coaching Certification: Safe Sport Certification
Cole Sizemore
Cole Sizemore is a Carterville High School graduate and a recent graduate of the Southern Illinois University Edwardsville School of Pharmacy. Throughout his education and personal fitness journey, Cole has developed extensive knowledge in anatomy, physiology, nutrition, health, and wellness. Combined with his passion for fitness and overall well-being, he is excited to train and motivate others to achieve their fitness goals.
Qualifications: Fitour Personal Trainer Certified, CPR/BLS Certified
Cheryl Thomas
Cheryl Thomas is a recent retiree from 性视界传媒, having taught anatomy & physiology classes for many years. Cheryl loves to combine her knowledge of the human body with her passion for fitness. She is an avid runner, who likes to include strength training in her fitness routine. She believes fitness should be fun & challenging to encourage a lifelong love of physical activity. She enjoys working with people of all ages and fitness levels.
Qualifications: ACE Certified Personal Trainer, BS in Biology, MS in Biological Sciences, 20+ years of teaching experience in anatomy & physiology, Body Sculpt Instructor